Grilled Sirloin Steak Kabobs with Spinach and Arugula Salad
Enjoy these flavorful grilled sirloin steak kabobs paired with a fresh spinach and arugula salad. This meal is both delicious and nutritious, with under 45 carbs and less than 550 mg of sodium
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Ingredients
- 2 lb lb top sirloin steak cut into 1-inch cubes
- 4 tbsp Halo no-soy soy sauce
- 4 tbsp olive oil divided
- 4 cloves garlic minced
- 1/4 tsp pepper divided
- 1 red bell pepper cut into 1-inch pieces
- 1 green bell pepper cut into 1-inch pieces
- 1 red onion cut into small wedges
- 1 cup pineapple chunks cut into 1-inch pieces
- 2 cup spinach
- 2 cup arugula
- 2 tbsp balsamic vinegar
- 1/8 tsp Salt to taste
Instructions
- **Marinate the Steak:**
- - Combine the steak, soy sauce, oil, and garlic in a large zip-top plastic freezer bag. Seal the bag, and refrigerate for at least 3 to 8 hours, turning occasionally to coat.
- **Prepare the Kabobs:**
- - Preheat the oven to 450 degrees.
- - Remove the beef from the marinade and sprinkle the beef with pepper.
- - Alternately thread the beef, red bell pepper, green bell pepper, onion, and pineapple onto 4 metal or bamboo skewers. If bamboo be sure to soak prior to assembling.
- **Bake the Kabobs:**
- - Place the skewers on a baking sheet, line with aluminum foil.
- - Bake the kabobs for 10 to 15 minutes or until the desired doneness is reached (135°F for medium-rare). Rotate half way through.
- **Prepare the Salad:**
- - In a large bowl, combine the spinach and arugula.
- - In a small bowl, whisk together the balsamic vinegar and olive oil. Season with salt and pepper to taste.
- - Drizzle the dressing over the salad and toss to coat.
- **Serve:**
- - Serve the grilled kabobs hot alongside the fresh spinach and arugula salad.
Nutrition
Nutrition Facts
Grilled Sirloin Steak Kabobs with Spinach and Arugula Salad
Amount per Serving
Calories
495
% Daily Value*
Fat
22
g
34
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
13
g
Cholesterol
134
mg
45
%
Sodium
531
mg
23
%
Potassium
1207
mg
34
%
Carbohydrates
19
g
6
%
Fiber
3
g
13
%
Sugar
14
g
16
%
Protein
53
g
106
%
Vitamin A
2716
IU
54
%
Vitamin C
76
mg
92
%
Calcium
110
mg
11
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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Note to Cooks:
To ensure this recipe fits within your dietary guidelines, please check the nutritional information on the ingredients you use. Brands and preparation methods can vary, impacting the calorie, carbohydrate, and sodium content. Taking a moment to confirm these details will help to maintain your dietary goals and ensure this dish meets your health needs.
Grilled Sirloin Steak Kabobs with Spinach and Arugula Salad
