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How It Works: Easily Pick Recipes and Order Ingredients Online

Choose a low sodium, low carb recipe

Choose a Deliciously Healthy, Shoppable Recipe.

Add the Recipe to Your Recipe Box.

Adjust the portions as needed. Print if you want to cook from a printed version.

Add ingredients to Shopping List ONLY if your are going to shop in store.

add the recipes to your personal recipe box
add recipes to your grocery list for in store shopping

For in Store Shopping:

Edit the shopping list for items you already have and add any additional items you want.

Print the Shopping List to take with you in the store.

Order online for store pick up or delivery.

Every recipe card has a link to Instacart and Walmart. Clicking the link while in the recipe will send the recipe ingredients to your Instacart or Walmart.

Instacart partners with the most popular national and regional retailers such as Albertsons, ALDI, Costco, CVS, Kroger, Loblaw, Publix, Sam’s Club, Sprouts, and Wegmans, among others.

Send entire recipe ingredients and edit in the shopping cart.

one click adds ingredients to your instacart or walmart shopping carts for pick up or delivery